Not Feeling Like Yourself Lately? How to Get Out of Sadness

What we repress tends to hang around and there is joy liberated in honoring our sadness. Sadly when we repress it we repress other emotions as well. This is a very wise and uplifting post.

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Do you feel sad and maybe unsatisfied? Do you instead, want to start feeling happy? The truth is that everyone wants to feel happy.

Sadness is a base line feeling that feeds into all of our other feelings such as anger, frustration and fear. The deeper we bury the feeling of sadness the harder it is to feel happy.

Stopping being sad and starting to feel happier isn’t a one size fits all.

And to many people, the secret to a happy life lies in fitting into society and subscribing to its unconventional dictates. Happiness is pegged on other people. We strive to impress other people and find favor in their eyes, with the hope that they will help us shake off the feeling of sadness.

We value happiness too much that we leave no room for sadness; we try to keep up an impression of positivity and happiness even…

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Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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