Posted on February 26, 2019April 26, 2020 Getting free of my ‘bad’ self (recognising the deeper impact of trauma and childhood emotional neglect.)
Posted on November 19, 2018November 19, 2018 An exercise in self compassion : Excerpt from The Reality Slap : How to Find Fulfilment When Life Hurts
Posted on November 4, 2018November 4, 2018 The soul in silence : reflections on solitude, trauma, wounding and healing
Posted on October 26, 2018October 26, 2018 On Immaturity and showing empathy to the Inner Child of self and others