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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Triggers

Posted on September 19, 2022September 21, 2022

Trauma is stored often not as a memory but as a felt sense or an (often raw) emotion in Complex PTSD, insights from Richard Grannon and Leyla Lori on emotional flashbacks

Posted on May 28, 2022May 28, 2022

Trigger : Regret

Posted on February 12, 2022February 12, 2022

Separating past from present

Posted on December 6, 2020December 6, 2020

Painting ourselves as the victim : some thoughts

Posted on May 15, 2020May 30, 2020

The problem of self calming : some reflections on activation and calming

Posted on April 18, 2020April 18, 2020

Longing to be seen in unavailable families : some current insighs

Posted on March 5, 2020August 20, 2020

The frustration of not being heard or seen

Posted on August 10, 2018August 10, 2018

Why anxiety and logic don’t mix : relationships and insecure attachment

Posted on August 8, 2018August 8, 2018

A brilliant resource for anxious attachment

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