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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Presence

Posted on February 23, 2022February 27, 2022

When a dog dies

Posted on May 15, 2020May 30, 2020

Speak to me

Posted on October 24, 2018August 27, 2019

How to validate our emotions

Posted on August 30, 2018August 30, 2018

The need to feel safe and the healing power of presence

Posted on April 9, 2018September 2, 2022

Healing

Posted on March 29, 2018March 29, 2018

A safe calm space

Posted on March 25, 2018

A dark day

Posted on November 26, 2017November 28, 2017

If I don`t hold you : the fraught dynamic of trying to connect with my Mum

Posted on November 15, 2017November 15, 2017

Understanding the truth beyond suicidal urges

Posted on November 3, 2017November 3, 2017

Why self compassion helps us more than ‘self esteem’

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