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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Perfectionism

Posted on July 4, 2017July 4, 2017

Struggles with guilt : insights into anxiety

Posted on June 11, 2017June 11, 2017

You didn’t protect me

Posted on June 9, 2017June 9, 2017

Judging affects our body

Posted on April 26, 2017April 26, 2017

Disconnection, perfectionism, reconnection

Posted on April 21, 2017April 24, 2017

Realisations

Posted on April 3, 2017April 3, 2017

When things ‘look’ bad : some thoughts on perception and mindfulness!

Posted on February 15, 2017February 15, 2017

Transforming that which is difficult through showing mercy towards it

Posted on January 13, 2017January 13, 2017

Working with the inner critic to help depression

Posted on November 22, 2016November 22, 2016

The best that we can do.

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