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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Panic Attacks

Posted on March 1, 2022March 1, 2022

The wild storm : far away

Posted on September 18, 2021September 18, 2021

Grateful to be alive

Posted on December 4, 2020December 4, 2020

Keeping moving and reminding myself “I am safe!”

Posted on July 7, 2020July 7, 2020

On fear : befriending and working with it

Posted on September 2, 2019September 2, 2019

To value life

Posted on October 17, 2018October 17, 2018

Working not be trapped in my panic/anxiety symptoms : where do I put my focus : reflections.

Posted on September 18, 2018September 18, 2018

Fear of Insanity Narcissism and Denial of Feeling : more insights from Alexander Lowen

Posted on August 10, 2018August 10, 2018

Why anxiety and logic don’t mix : relationships and insecure attachment

Posted on March 25, 2018March 25, 2018

How the inner critic hinders grieving (and anger)

Posted on March 19, 2018March 19, 2018

Force of Magic

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