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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Expressing Feelings

Posted on November 3, 2017November 3, 2017

Why self compassion helps us more than ‘self esteem’

Posted on September 11, 2017September 11, 2017

Triggered by exercise, joy, power, happiness!

Posted on September 6, 2017September 6, 2017

Trauma and silence

Posted on September 3, 2017September 3, 2017

You are worthy

Posted on August 24, 2017

Let me live! So much trapped inside.

Posted on August 16, 2017August 16, 2017

Write

Posted on July 17, 2017July 17, 2017

The importance of empathy in healing past hurt and anger.

Posted on July 12, 2017July 12, 2017

Don’t wait to grieve, let it out

Posted on July 5, 2017July 5, 2017

A post I never got to post : on trauma, grief, emotional expression and healing

Posted on June 6, 2017June 6, 2017

Happy Daze

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