Posted on September 19, 2022September 21, 2022 Trauma is stored often not as a memory but as a felt sense or an (often raw) emotion in Complex PTSD, insights from Richard Grannon and Leyla Lori on emotional flashbacks
Posted on August 24, 2020August 24, 2020 How shame and the inner and outer critic prevent us living wholeheartedly.
Posted on April 18, 2020April 18, 2020 Longing to be seen in unavailable families : some current insighs
Posted on August 6, 2018August 6, 2018 Pain of early separation from our mothers and its impact on relationships