Posted on November 19, 2018November 19, 2018 An exercise in self compassion : Excerpt from The Reality Slap : How to Find Fulfilment When Life Hurts
Posted on October 19, 2018October 19, 2018 Understanding the Protector-Persecutor complex and its link to dissociation and child hood trauma
Posted on October 15, 2018October 15, 2018 We must stand alone : reflections on solitude, connection and relationships
Posted on August 24, 2018August 24, 2018 A soft heart : reflections on attachment, grief and inherited ancestral trauma
Emerging From The Dark Night 