Posted on September 19, 2022September 21, 2022 Trauma is stored often not as a memory but as a felt sense or an (often raw) emotion in Complex PTSD, insights from Richard Grannon and Leyla Lori on emotional flashbacks
Posted on April 23, 2019April 23, 2019 Have you ever? : reflections on the scapegoat and buried emotional trauma
Posted on November 19, 2018November 19, 2018 An exercise in self compassion : Excerpt from The Reality Slap : How to Find Fulfilment When Life Hurts
Posted on October 19, 2018October 19, 2018 Understanding the Protector-Persecutor complex and its link to dissociation and child hood trauma
Posted on October 17, 2018October 17, 2018 Working not be trapped in my panic/anxiety symptoms : where do I put my focus : reflections.