Refuge

I will make a space inside of my heart

Where my feelings have a home

Where I am facing the truth

Where I am stopping myself

Running so fast

Trying so hard

What would it take to welcome it all in

To say

Even on the tough days

Yes, I accept this

I am going to love myself through it all

Know that for pain to be there

You went through something

Be kind to yourself most of all

Let your own heart and soul

As well as your body

Be

Your refuge