Why do we turn a blind eye to the truth
Why is it so difficult to face
Tough emotional realities?
Suffering is a part of life
Illness, trauma,
Death and loss visit everyone
No one gets out of here alive
So while we are here
Let us be awake and aware
Even when we feel broken
Today I woke to blue skies
I did not see the magnificent sunrise
But I managed to move my body out of its
Freeze state
Until the terror abated
It is sad to me now how tightly I had to close
How alone I felt
In world gone deaf to emotions
And so like many I fell into the dark place
And struggled there
Working to bring my own knowing to birth
But you see these things of which I speak
Are well known to others
Awakening too
So let us join forces
Supporting
Emerging voices of wisdom
Compassion and love
And work to stand hand to hand
Looking forward in care
Letting go of looking back
In despair and anger
To embrace a world in which
We all travel lovingly
Side by side
Together