True : some reflections on being true to ourselves on the path of recovery.

When I am not true to myself I lose my way. I feel it more and more lately that empowering sense of being in tune with my own soul note and of how it feels when I step away from that more primal, intuitive in touch side of myself and fall into self abandonment or self rejection.. Many of the conditioning forces of society especially for women turn us away from the more powerful authentic embodied side of us, religion for me was particularly toxic in this regard. Today in therapy Kat and I were exploring the strong forces of repression in my family that put us three girls to death on many levels , we were talking of my father’s remoteness and unwillingness to step in to protect us from Mum, too. In this way my father dying at the age of 23 was even more painful, but Dad was a young kid in flight from his family and terrifying conditions around World War Two. In many ways both of my parents were emotional orphans, young kids on the run and trying so hard to survive and build something new.

For myself, I feel so grateful to have escaped the medication pathway and even the AA pathway saying I have defects of character. If you don’t get to fully blossom as the true you and cannot rely on healthy attachments and then other linkages get torn apart you end up doing all you can to surive and stay afloat and if the original deficits arent acknowledged and some attempt at rebuilding and repair made, healing and change is not possible. Some schisms and wounds stay with us for a long time and we replay them over and over until we develop in sight. It is now recognised that even later in life our brain can make new connections and set down new neural pathways if we can find positive affirming attachments to assist us. Some of us, many of us, however, do have to go into the wilderness alone and some of us find or manage to hold onto shards of our splintered being or hidden truth there. We can also explore what got torn severed, split off, buried and involve in recollecting. Each trauma memory maybe a necessary thread that goes on to be part of the tapestry.

Rilke expresses this beautifully in the following lines of this poem shared with me some years ago by a previous therapist Rae:

She who reconciles the ill matched threads

of her life, and weaves them gratefully

into a single cloth –

it is she who drives the loudmouths from the hall

and clears it for a different celebration

where the guest is you.

In the softness of evening

it’s you she receives.

You are the partner of her loneliness,

the unspeaking center of her monologues.

With each disclosure you encompass more

and she stretches beyond what limits her

to hold you.

The stretching beyond what limits us requires us to move out of ‘safety’ in the face of what threatens us with misjudgement that is sadly often the obvious response of a world oblivious to the authentic roots of our trauma. This poem also speaks about the healing witness both inside and outside as well as how the true self waits for us to hold all of us, as we increasingly develop that capacity through telling and feeling the organic truth of our trauma trajectory..

A good therapist is invaluable and even as I type this I realise how many struggle without this which is where blogs or books or other tales of survivors in recovery can help us.. Just hearing another’s story, noticing the resonances, being able to say “Ahh .. that rings true for me too”, can help us, it certainly has helped me.

And on the healing pathway God also sends us angels at critical times.. I cannot tell you the number of times an angel of some kind has whispered in my ear or saved my bacon from a near miss or accident, it happened twice last week and it has happened in terms of me finding my way to the right literature, person, group or place AT JUST THE RIGHT TIME too many times now for me to doubt it.

The true self I do believe waits on us.. the most authentic part of us will not be forever foresaken without grave damage befalling us on some level. Jesus said it well in the Gnostic gospels.

If you do not bring forth what is within you, what you do not bring forth will destroy you.”

In this quote Jesus challenges the assumption that the Kingdom of Heaven lives in a far off place. These words also speak of it’s closeness to us if we undertake the path of individuation, and resurrection of the true self often attended my mockery and scorn from the unwise:

The Kingdom of God is within you and all around you.

I think a person who loves and respects his true self, must also respect the true self of others and naturally finds his way to the inner kingdom. He no longer exists in a state of inner division. That person will weep for the one who loses the way to it and will never be able to put on a false mask in the face of that.. This is not always easy.. To say to a brother or sister you see them suffering and falling short (even through no fault of their own) but it seems necessary to a vibrant authenticity.. And similarly we must be vigilant in taking out a sword to cut off from anyone who tries to deny us this truth the meaning behind the saying of Jesus that he came to bring a sword.. There is a time to be real and not be nice or ‘civilised’ if that means sugar coating an inner truth that our soul very much depends upon for its survival.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s