John Bradshaw : on sadness, grieving and healing

More wisdom from John Bradshaw.

Emerging From The Dark Night

blue-rose

“Our sadness is an energy we discharge in order to heal,

Sadness is painful. We try to avoid it.

Actually discharging sadness releases the energy involved in our emotional pain. 

To hold it in is to freeze the pain within us.

The therapeutic slogan is that grieving is the ‘healing feeling.” 

John Bradshaw

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Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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