I love meeting someone new here (to me) in recovery with such valuable information to share.. This may be of help to some readers.
When I started this blog in October of 2016, after a 5 month stay in jail, I had no inkling of where my sobriety would take me. Fast forward 52 months, and here I am, still clean and sober! This blog, up until now, chronicled my experiences in brutal and raw honesty.
From October of 2016, until November of 2017, I learned about recovery through multiple VA treatment programs for Veterans. The principles I learned helped keep me strong, when I finally went back on my own. I even developed an acronym for the 5 pillars of my recovery.
The acronym, S.N.A.G.M., stands for SPIRITUALITY, living in the NOW, ACCEPTANCE, GRATITUDE, and MINDFULNESS. These 5 principles, along with the lessons I learned in therapy, courses like Dialectical Behavior Therapy and Cognitive Behavior Therapy, have served me well in my recovery journey; I have not relapsed once since I was basically…
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