I wrote this a while back… its a good reminder to me reading it today that old memories do recycle.. as part of our soul journey we revisit critical transitions over and over as we grow and age

To get through this we will have to find the path that takes us into the past but does not keep us going endlessly round and round in circles
And yet (but/and) the paradox is that the healing path is a spiral in that we do go round and round and round and over and over and over the same issues and past experiences but hopefully with each turn of the spiral integrating more into our body by releasing it, while coming (at the same time) to understand the deeper meaning or implications of it. The critical thing with the spiral though is that it can go up and down just as the trauma spiral can spin either clockwise or counter closewise.
So some of the time on our healing journey we lose perspective and seem to be sucked back under into a trauma vortex or black hole where theā¦
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