If you are an empath don’t let anyone make you feel bad because you process things differently. There is nothing wrong with you for experiencing the intensity of emotions you do in response to certain energies and situations.
It is natural for you to feel the beauty in nature and be cleansed of emotions in nature feeling a growing sense of peace when surrounded by that beauty which may often make you cry.
Trust that you can sense what you need to do to take care of yourself by tuning into your inner guidance.
Don’t ever accept the judgement that you are ‘too’ sensitive. There is nothing wrong with feeling deeply and being you.