Responding with compassion to our wounds and making attempts to understand how and why we feel as we do is important work. I borrowed the idea of kissing the broken places from somewhere when I wrote this post. Just reblogging for new followers.
I tend to write a lot about feelings. I tend to read a lot about them too, probably a legacy of a childhood where what I felt wasn’t really mirrored and I did not have the tools or support to make sense of feelings.
My recovery from co-dependency and addiction has taught me that in order to be a whole human being, awake and alive in the moment it is so important for me to understand what my feelings and emotions are. I see emotions as energy in motion and they are the energy that propels my spirit forward into life and expression, while at the same time being a guide into my inner truth and reality, giving me instinctive information about the environment and my current inward state.
Guidance often comes to me when I need it from a source, some others call that source a Higher Power or the…
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Emerging From The Dark Night 