A post from years back which is still very relevant today.
Getting all bent out of shape… I was reflecting on this expression this morning after reading a wonderful blog about the impact of growing up with narcissistic parents I was reflecting on the idea of not being accepted as I am and therefore having had a difficult time accepting and loving myself.
At times there is a running commentary in my head which is comprised of a number of voices, what psychologists might call “introjects” voices of those around us in our life which did not support, accept and nurture us, but rather berated us with our inadequacies, highlighted our defects and made us feel that who we are is somehow wrong.
I have been aware of these voices for some time. In fact over 10 years ago when I chose to go into isolation as a result of a lifetime of traumatic experiences and the breakdown of my marriage I did a piece…
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