Are You Being Gaslighted By An Abuser?

If you have ever been psychologically abused through gaslighting it may be a long road back to trust your true perception. This is a detailed explanation of what gaslighting is and how it undermines our reality. The gaslighter wants to warp your perception and bend your reality and when they do it leaves terrible damage in its wake.

Self-Care Haven by Shahida Arabi

50 Shades Of Gaslighting: Disturbing Signs An Abuser Is Twisting Your Reality

“Gaslighting is essentially psychological warfare, causing the victims of malignant narcissists to question their own reality. By playing puppeteer to the survivor’s perceptions, the manipulator is able to pull the strings in every context where his or her target feels powerless, confused, disoriented and on edge, perpetually walking on eggshells to keep the peace. Malignant narcissists take it one step further when it comes to their victims; they engage in concrete actions that pathologize and discredit their partners. They play the smirking “doctors” in their intimate relationships, diagnosing their victims like “unruly patients,” all while downplaying their own pathological behavior. While they can also do this through a smear campaign, the most covert predators tend to use more underhanded methods to come out on top. A victim whose credibility is weakened serves as ammunition for an abuser, because…

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