Alone inside your head

Alone inside your head on the tough days

Its is a kind of torment

Thoughts can go round and round

And who knows how many of them are true

And how many figments or projections

Of depair, fear or insecurity

When we find ourselves in this state

Its is hard to see the reality

And we can be haunted

It is so difficult to shift our focus onto the good

Or life affirming

If rejection or criticism is what we have so often found

That is why at times

Reaching out can help

Verbalising the things its painful to say

Those things that haunt us

Demons of thoughts come to visit us

And can grow scarier in the shadow

Another’s attention or light

May help dispel

The powerful hold of the demon’s voice

So if you can my lovely

Don’t stay trapped too long in your mind alone

Remember what they said to you years ago

At times it is a dangerous neighbourhood

Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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