11 Signs You’re the Victim of Narcissistic Abuse

Being the victim of narcissistic abuse leaves a trail of damage and trauma symptoms. This article clearly explains what those symptoms are.

Self-Care Haven by Shahida Arabi

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Imagine this: your entire reality has been warped and distorted. You have been mercilessly violated, manipulated, lied to, ridiculed, demeaned and gaslighted into believing that you are imagining things.  The person you thought you knew and the life you built together have been shattered into a million little fragments.

Your sense of self has been eroded, diminished. You were idealized, devalued, then shoved off the pedestal. Perhaps you were even replaced and discarded multiple times, only to be ‘hoovered’ and lured back into an abuse cycle even more torturous than before. Maybe you were relentlessly stalked, harassed and bullied to stay with your abuser.

This was no normal break-up or relationship: this was a set-up for covert and insidious murder of your psyche and sense of safety in the world. Yet there may not be visible scars to tell the tale; all you have are broken pieces, fractured memories and…

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