It is very important to your future well being
to allow yourself to grieve immediately when your loss is fresh.
But do not try to rush through it either.
Let it flow : move through at your own pace.
You should never be worried what others may think of you crying or being upset :
this is none of your concern,
grieving is an extremely personal and healthy experience.
Through the grieving process you quickly discover
who your true friends are, and who offer comfort and support.
These are the folks to spend time with…
they will love you, even if you are grumpy or depressed
because of your grieving process.
How to Heal a Grieving Heart
Doreen Virtue and James Van Praagh