A reblog of an excellent post for survivors.

Five tips to help those experiencing or processing abuse; First, take care of yourself. This may be hard for some people to achieve, especially if you’ve always been a people pleaser and detest confrontation and conflict. Taking care of yourself, is imperative to coping with the hostile situations you find yourself in. Whatever it is, […]

via HOPE – hold on, pain ends! — Be a Voice

2 thoughts on “A reblog of an excellent post for survivors.

  1. What a wonderful post. As a survivor of an abusive, highly toxic relationship, I can’t begin to emphasize how important the steps listed above are. In my own life, 7 years later I’m still learning how to forgive myself. Wonderful words. Thank you. 😄

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