Sometimes the steps backward teach us more about who we really are, that is so clearly expressed in this honest post. ❤

Summer Starts to Shine

BACKFLIPS are the thing of talent show dance troopes….the visual motions that make the crowd get excited. When applied to mental health recovery, backflips are what I like to call what other people term ‘relapse episodes’, to make them seem a little less shit than mental health relapse episodes really are.
It should come as no surprise to my regular readers that in the last couple of months my recovery has flip reversed it. I haven’t hid it. I haven’t pretended to be anywhere other than where I’m at, and where I’m at is struggling, more and more by the day. I rang the crisis team earlier. Fortunately they helped and apart from some mild self-harm I escaped from that mood episode unscathed.

This year has been marked by five months of progress, until my bubble got burst by a very unfortunate person who I wish had never ever come…

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