A hollowed out shell : realisations on the way to freedom


I’m having deeper realisations today.  I see how I am living in a hollowed out shell.  It’s an encasement I built in trying to stay connected to my family, out of fear of walking away and leaving them behind, staying tied in my mind to a childhood mythology of connection when in fact there is no deeper connection between us on a personal level.

I feel like a stranger in a strange land, a little child who lived for so long behind glass screaming out for love and attention from people who could never see her.  On my side of the glass I see all of them going through the motions but its a pane of glass which from their side is opaque, they cannot see me or understand or hear my soul and its beginning to occur to me that just possibly they were never meant to.  If I had become subsumed in their world would I ever have really fitted there?   Maybe it was always my karma as the youngest most attuned one to be more aware of deeper realities they were blind to.

The truth is that spiritually I don’t feel a great connection to the mainstream culture around me.  I watch it with a kind of curious detachment.  On some level I am aware that this world is not my ultimate home, that I am on some level on a spiritual journey that has set me apart and all my attempts at belonging are doomed to fail for ultimately they rest on the negation of who I really am at a deeper level, a person who lives as an essence beyond all human ‘roles’, ‘positions’ or even points of view.   I just never found ‘my place’ whatever that is and I feel more connected to the world of night time and dreams than to human schemes that often seem to end in such peril.

And yet as I am writing this I am also aware of the critic’s voice in the shadows saying to me, don’t you think this all comes out of your own childhood trauma of being raised in a family where you never felt connected to?  Yes, probably!  As the black sheep maybe I have yet to find my true place of belonging or maybe I have a job to do with learning to rebuild authentic connection with others which comes from living more ‘unmasked’, vulnerable, open, raw and real!

And it occurs to me that possibly at the moment that the past ties that bind me to others are breaking apart and I am being freed at some level. I had a chat with my mother yesterday.  I couldn’t talk to her last week after all my rage came out over the phone with her. It wasn’t targeted at her but at the dentist who has left my dental surgery hanging in a suspended sentence but the anger was also hers, the anger, frustration and perfectionism with a huge dose of survival fear that was passed down to all of us unrecognised, unmediated, undigested.   She seemed oblivious when she called me yesterday, more concerned with sharing the pain over the loss of a close friend, and telling me I really must learn not to get so angry.  I then started to feel guilt for my resentment and that she had to go to the funeral alone, but later on I realised I didn’t need to feel guilty, my anger was genuine and I am not responsible for my Mum, I can care for her but I can’t always be there when I am going through my own issues.

I have tried for so many years to be my Mum’s emotional caretaker and also she has roped me into that role with my other sister, getting me to feel all kinds of uncomfortable feelings of responsibility which are just not mine.   I recognised after yesterday that the pattern of connection with my Mum is that I care for her emotional needs and feelings while she tells me to put all of mine behind me and forget about them focusing on the present.  Ultimately that might be good advice when we have actually been able to have those emotions, feelings and needs and been able to express them in the first place.  I am FUCKING OVER THIS ROLE,   DID I SAY THAT CLEARLY ENOUGH, I AM FUCKING OVER IT!!!!!!  And the cost is that I carry everything and have not one recognition given of any pain I have suffered at their hands.  FUCK IT AND DOUBLE FUCK IT!!!

I am wearing the cost of a traumatic head injury all as a result of what went down when I really needed my family’s emotional support following the end of the marriage I sacrificed 13 years ago.   At that point my sister forced my Mum to choose between her and I… it was insane….. my Mum chose her because I was ‘too sad’.  That drove me 12,000 miles away.  At that time I should have broken all contact with them and gone forward into my own life, but my older sister was still alive and I didn’t want her to be emotional abandoned so I was back and forward between the UK and home and at that point (a year out of my marriage and when I suffered the head trauma) I was 12,000 miles from home with next to no protection or support around me.

I think there is an anger which is separation anger.  I think it is a legitimate feeling that we need to feel.  This kind of anger is clean and clear, it isn’t resentment.  It helps us to recognise what needs to be done, what is needed by our soul to be free and get clean and clear.  This anger helps us to recognise what hurts us and say ‘ouch’ so that we can set boundaries.  It is the rebel yell we need to have to maintain our authentic essential connection to self and yet we float about as an individual in a precarious sea of others who have a very deep investment in us not being different or real or true to ourselves by rocking their boat and so often if we are empathic, in feeling so deeply what they don’t feel, expressing anger becomes deeply problematic as we see how unconscious others so often are.

The choice to be us, to be an individual is ultimately our responsibility and demands that we leave the victim stance behind and yet we are also part of collective and families where we struggle to express and live our essence surrounded by the force fields of others.   My anger says “others hurt me, I need to care of myself”.  We need boundaries but what happens when boundaries become walls and defences that we use to keep all others out, is this where love compassion and discrimination comes in.  If others are dismissive to our deeper wounds do we accept that they were never meant to understand and also accept that in the end our task as emotionally mature adults is to take care of our own inner child.  In the end isn’t it only we who can do that to the extent that we become aware of our inner child’s wound and in doing so don’t we become aware of the wounds of others and learn to show compassion but when is our compassion self defeating to our own needs and journey  I am struggling here as you can sense.

In the middle of writing this blog my Mum called me back.  We had an honest talk.  I shared with her how angry I feel when she doesn’t seem to hear me and she shared with me her vulnerabilities and her deep sense of inadequacy, how alone and ill equipped she had felt following my father’s death, how exhausted by the mental health struggles of her two daughters (I really wish she would have some therapy and take some ownership of what went down.   She broke down and I felt so much compassion for her which is the old pattern but as an empath I can’t seem to stop it.

I saw how even though she is my mother she may not actually be the emotionally mature parent figure in our dyad, she hasn’t had the benefit of any therapy or emotional recovery.  The good thing was that we could each share out pain honestly and I saw more and more clearly how I have to look to others to provide and help me learn to provide for myself emotionally what is impossible for my emotional ill equipped Mum.  In the end she passed on a portion of her wounds to each of us.  In the end she has done what she could to provide for us on financial levels, in the end she gave to the very best of her ability all that she could and perhaps too much in the wrong ways.   In the end its time to for me to separate and grow up realising more and more about the wounded abandoned child who living so deeply buried inside so often had to remain hidden or find guises to hide behind which may help him or her appear big and strong when really he or she wasn’t.

Compassionate consciousness, empathy, realisation of where the bondage of self may obscure from us a larger view of all important things these are all so essential on my path of recovery.  One things I know Mars in Cancer coming towards an opposition with Pluto soon is revealing deeper layers of the generational mother wound deep inside that left a hollowed out shell in which new seeds of life and consciousness are growing.

Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

Categories Boundaries, Defences, Disconnection, Mother Wound, Self Awareness, Trauma, Understanding our EmotionsLeave a comment

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