Soft : A Hymn to Body

forest

Soft like a blanket

Insider knowing

You rain realisation down

You, the body/soul that long ago

Became too painful for me to enter

You, body/soul are calling me home

Showing me where sadness is created

Birthed from emptiness of the disconnected kind

When we are not truly touched and embraced

And of how wholeness is felt

When my awareness is returned to you

Feeling I had no place to rest before

Left me with no true home in you body

Endless distancing

A painful repeat of all the times I was sent so far away

I lost contact with you body due to grief and loss

Buried so deep inside

But now I know

Pain asks of me this softening

Soul you demand

That I become pliable as a reed

Capable of moving with the wind

That wants bend me

To a new purpose

Wants to form me

Into a body of substance

Body you are the home I always longed for

You give me the answer to secrets

I could not know in any other way

And when I embrace you

There is love I find beating here

Deep inside my chest

Soft body

No longer brittle, angry, defensive

Imprisoning me within hardness and misunderstanding

Hurting defended against with armour

Soft body you show me there can be a end

To running

To restlessness

To go, go, go

A homecoming found

In mindfulness, attention and soothing

Shining its light

On fearful, tense, contracted, suspicious places

Body how you long

To be covered by a soft blanket

Given shelter from tormenting thoughts

Of not good enough

Done wrong

Illusions all

Body teach me

I am open

You are my temple

Show me how to come home to a space

That in containing it

Has the capacity to transform suffering

And bring me peace

Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

Categories Body/Mind, Compassion, Connection, Healing, Mindfulness, Nurturing, Presence, Self Acceptance, Self Awareness, Self Care, Self Love, Self Soothing, Soul, Spiritual Connection, TransformationLeave a comment

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