Looking for solid land through fog and mist

Id like to share this again..its a long post in which I was trying to express so much.

Emerging From The Dark Night

Many days lately a mist comes down.  It is not clear to me where I am going and maybe it only needs to be clear to me that I am being, that I am breathing, that I am inhabiting this body.  Perhaps for someone like me who has spent a lot of her life hoping to escape from painful conditions in some way this is a big sign of growth that I don’t have to hold my breath and go out into trauma but can feel instead the flesh and tissue inside me as it reverberates with these trapped imprints and feelings I am trying to release.

Over these years of working to understand the impact of numerous traumas in my life I have learned that trauma puts a tear in the fabric of your being.  The present moment and even your bodily wholeness and integrity is impinged upon by…

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