A very insightful piece of writing showing how family trauma is inherited and re-enacted and the gifts it may have for us.
How Inherited Family Trauma Shapes Who We Are
Traumas Lost and Found
The past is never dead. It’s not even past.
— William Faulkner, Requiem for a Nun
A well-documented feature of trauma, one familiar to many, is our inability to articulate what happens to us. We not only lose our words, but something happens with our memory as well. During a traumatic incident, our thought processes become scattered and disorganized in such a way that we no longer recognize the memories as belonging to the original event. Instead, fragments of memory, dispersed as images, body sensations, and words, are stored in our unconscious and can become activated later by anything even remotely reminiscent of the original experience. Once they are triggered, it is as if an invisible rewind button has been pressed, causing us to reenact aspects of the original trauma in our dayto-day lives. Unconsciously, we could find…
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